Yoga and Ayrveda are sister sciences that developed together and repeatedly influenced each other throughout history. Yoga and Ayurveda are integral parts of the great system of Vedic knowledge which states that the entire universe is One Self and that the key to cosmic knowledge lies within our own minds and hearts. Yoga and Ayurveda share common goals and language - to enhance the well-being of body, mind and spirit. As Vedic disciplines, yoga and Ayurveda work together to enhance their great benefits on all levels. Yoga prepares the body for the journey of self realization or union with the Divine and Ayurveda supports this journey by maintaining body and mind in a state of balance and well-being. Ayurveda is the healing side of yoga and yoga is the spiritual tradition from which Ayurveda emerged. Yoga and Ayurveda can be integrated with related Vedic or Yogic sciences of astrology, architecture, music and language for an even broader approach.

Duration: 8 Nights / 9 Days
Places Covered: Delhi - Haridwar - Ananda - Rishikesh -Haridwar - Delhi

Day 01 : Arrive Delhi
Arrive Delhi. Meeting, greeting & assistance on arrival at the international airport and transfer to the hotel for overnight stay.

Day 01 : Delhi Capital of modern India. Many dynasties and rulers have flourished on its regal soil over the last 3000 years. The legacy still survives in many monuments varying from the 13th century mausoleum of the Lodi Kings to the buildings of British India's imperial past like the Parliament House and the Presidential Estate.

Day 02 : Delhi
Morning enjoy the Sightseeing tour of Old Delhi visiting Rajghat (Gandhi Memorial), Jamma Masjid (Mosque) & enjoy a Rickshaw ride through the narrow lanes and drive past Red Fort. Afternoon at leisure or explore the city on your own.

Afternoon sightseeing tour of New Delhi visiting Qutab Minar (Tower of Victory), Humayun's Tomb, India Gate & the Government buildings. Overnight at hotel.

Day 03 : Delhi - Haridwar - Ananda
Early morning transfer to Railway station to board Dehradoon Shatbdi Express train to Haridwar. Dep. New Delhi at 06:55 Hrs. Arr. Haridwar at 11:25 Hrs. & drive to Ananda. Enjoy the wellness packages offered by the resort.

Day 04 : Ananda
Day at leisure for SPA.

Day 05 : Ananda
Day at leisure for SPA.

Day 06 : Ananda
Day at leisure for SPA.

Day 07 : Ananda - Rishikesh -Haridwar
Enjoy the sightseeing tour of Rishikesh "Plaits of the Sage"and witness the aarti ceremony at Har-Ki-Pauri, the most popular bathing ghat of Haridwar has foot print on stone which is said to be that of Lord Vishnu. Overnight at Haridwar.

Day 08 : Haridwar - Delhi
Morning is free for leisure. Late afternoon drive to Haridwar railway station board Dehradoon Shatabdi Express train to Delhi. Dep. Haridwar at 18:13 Hrs. Arr. Delhi at 22:45 Hrs. On arrival transfer to hotel for overnight stay.

Day 09 : Delhi - Onward Destination
Day at leisure to explore the town on your own. Later transfer to Airport to connect flight back home with pleasant memories of the tour.

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